Zucchini Noodle Veggie Stir Fry Recipe

My latest addiction is making veggie noodles. I have a tri-blade Plastic Spiral Vegetable Spiralizer that I snagged from Amazon and I love it. My noodle spiralizer has made it so much easier to add fresh healthy vegetables into my meal planning instead of empty carbs. Don’t get me wrong, I love pasta but sadly pasta and my stomach are not friends so I come up with alternatives for my diet that are tasty.

Check out my Zucchini Noodle Veggie Stir Fry recipe. This dish offers a simple, light and tasty dinner that can be prepared in less than 20 minutes and the end result is a healthy, fast and easy meal your entire family will enjoy.

Zucchini Noodle Veggie Stir Fry

Ingredients (make it your own the possibilities are endless):

  • 2 Zucchini
  • 1 table spoon of Olive Oil
  • Sweet peppers chopped ½ cup
  • A handful of cherry tomatoes cut into halves
  • Red onion chopped about ½ cup
  • Ground turkey or beef 1 – Pound


  1. Spiralizer the zucchini with a noodle spiralizer.
  2. Chop up the tomatoes, red onion, and sweet peppers.
  3. Heat skillet over medium heat add olive oil to pan.
  4. Brown ground beef and add seasoning (salt, pepper, etc.).
  5. Add zucchini, sweet peppers, tomatoes, and onion to the skillet and cook until the noodles and vegetables start to soften.
  6. Serve with desired toppings like grated cheese or sauce of your choice and enjoy!